Category: Mindset
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A Healthy Thanksgiving Mindset: No Guilt or Need to “Make Up” for Anything

Thanksgiving is a time for gratitude, family, and (let’s be honest) food. But for many people managing prediabetes, it can also bring up a lot of stress. Worrying about overeating, glucose spikes, or “undoing” your progress in one day are all common concerns! So how do you create a healthy Thanksgiving mindset to set yourself Read more
