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Kara Holton

Carrot Cake Overnight Oats

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10 minutes
Servings: 4 serving
Course: Breakfast
Calories: 294
Ingredients Method Notes

Ingredients
  

  • ½ cup old fashioned oats
  • ½ cup unsweetened almond milk
  • ¼ cup grated carrot
  • ½ tsp cinnamon
  • 1 tbsp chia seeds
  • ¼ tsp vanilla
  • 1 tbsp chopped walnuts
  • 1 tsp raisins

Method
 

  1. Combine all ingredients in a jar and refrigerate overnight.
  2. Combine all ingredients in a jar and refrigerate overnight.

Notes

Warm it up for a cozy breakfast. Uncooked oats, like in overnight oats, have more resistant starch than cooked oats. This means a lower impact on glucose!
Calories: 294
Total Fat: 12.8g
Saturated fat: 1.5g
Sodium: 102mg
Total carbs: 38.8g
Fiber: 9.5g
Protein: 8.8g